Tuesday, August 25, 2015

Water! Drink More Water! Wait, What?

Actual science happening here, try not to be too shocked. Thanks to the ususally spurious Yahoo! news for this: now you can be shocked!

For The Last Time, You Don't Need To Drink 8 Glasses Of Water A Day
In a New York Times article published today (Aug. 24), Aaron Carroll, MD, urges readers to forget about aiming for 64 ounces and instead listen to their bodies. He’s debunked the eight-cups-a-day myth over and over, to no avail. Others have spoken out against it as well — the recommendation is “thoroughly debunked nonsense,” one doctor wrote in the British Medical Journal in 2011.

No comments:

Post a Comment