I essentially gave up drinking pop (soda for those in other regions) three years ago after giving it up for Lent. Maybe one a month since then, not a truly hard and fast rule ("more of a guideline, really") and mostly the hard stuff like Creme Soda when I bother, no diet crap if I'm drinking a pop now! A lot of Lipton's Diet Green Tea Mixed Berry.
I do drink these single sleeve energy put-in-your-water-bottle drinks, although never as directed. I use a big bottle, more like 30 oz.
I started with Crystal Light's Energy brand, but they are never on sale it seems, so I switched primarily to Kroger's brand (btw, the "Yumberry" isn't). Today when charting my breakfast as a part of my 50 Days To 50 Years Old countdown,
I pulled out the Target brand my wife had purchased and discovered the old trick: nutrition labeling a serving that's not a whole serving. Kroger FTW:
I pulled out the Target brand my wife had purchased and discovered the old trick: nutrition labeling a serving that's not a whole serving. Kroger FTW:
You see that correctly, Target has the serving as a half packet so that they can say "5 calories per serving" on the front of the box. Wow. Just. Wow.
